The adrenal glands are part of your endocrine system, that regulates energy output in the form of adrenaline and cortisol.
When you are stressed out or get scared, your adrenals release hormones to help get you through the experience. It is commonly referred to as the “fight or flight” response. When you go through long periods of heightened sttress, your body will produce more cortisol and adrenaline than normal for an extended period. This effectively wears our your adrenals and this could lead to what is called adrenal fatigue.
This protocol is not a treatment. It is meant to help you manage stressful seasons so you do not get to the point of adrenal fatigue. If you are planning a move, switching careers, working through grief and loss, or anything that you know would cause longer periods of stress, you will want to consider this protocol.
It is also important to protect your cells during times of stress by reducing the amount of sugar and raising the amount of water you consume. Also, try to get 1-2 hours of extra sleep. While this may sound impossible during stressful times of your life, it is better to get some extra sleep than to bring watch tv.
There are two different supplements to choose from. CortiStop would be selected when you are under mild stress, and EndoGize would be selected when you are under severe stress.
Please note: EndoGize is only to be taken daily for four weeks and then you must discontinue for two weeks before resuming.
Mineral Essence may be taken once to twice a day.
Super B may be taken as one dose of 2 tablets with breakfast, but it is recommended to space out the 2 tablets for more prolonged energy support benefits.
Super C is a completely different supplement compared to Super C Chewables. Super C tablets are the ones you want for this protocol.
Supplements for this protocol:
- CortiStop (mild)
- EndoGize (severe)
- Super B
- Super C
- Mineral Essence (for needed magnesium)
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Information obtained here is meant for educational and informational purposes ONLY, and to motivate and empower you to make your own wellness journey based on your own research and partnership with your healthcare provider.
The statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.