Hair

Skin & Nails

The Royal Hawaiian Sandalwood Hydrosol is currently out of stock. What you can use in the meantime is a

half a spray bottle with alcohol free witch hazel and

filtered water.

Add 30 drops each

Lavender,

Rosemary, and

Cedarwood.

The large bottles contain around 250 drops, the vitality bottles with the white label are smaller and contain around 75 drops each. Same oil, just different label, which shows that you can use them internally as well.

Lavender vitality

Rosemary vitality

I started the protocol on January 29th and am already seeing improvements!!!

Another good help when it comes to hair growth and internal health is Sulfurzyme.

Healthier hair, smoother skin, stronger nails? Yes please! How about cells that regenerate themselves cleaner and stronger for better mobility?

And how about a more stable immune system and circulatory system?

Oh and can I please have a better supported liver to cleanse and filter my blood and help detox my system?

Also, I’d like something that will help detox my whole body and give me more energy. You get all of these benefits plus more with adding organic natural sulfur amino acids to your diet.

Sulfur is responsible for vital amino acids in our body that support healthy cells, skin, hormones, and enzymes. Sulfur is naturally found in all plant and animal cells. Sulfur amino acids help our body produce glutathione. Glutathione increases energy, improves mental clarity and focus, helps support proper immune function, improves the quality of sleep, supports athletic recovery, slows down the aging process, detoxifies the cells and liver, increases keratin production in skin, hair, and nails, plus more.

Sulfurzyme powder contains a natural organic form of dietary sulfur. The wolfberry in Sulfurzyme have a dual action to help allow the MSM to be more bioavailability by allowing it to be nmore readily assimilated and metabolized by the body. Wolfberries are also an excellent source of prebiotics. Both the powder and the capsules contain prebiotics, but the powder contains even more in the form of Fructooligosaccharides.

Sulfurzyme capsules

Sulfurzyme powder

The Red Drink by Dr. Minke 2 oz Ningxia Red, 1/2 teaspoon Sulfurzyme, 3 drops Lime vitality, and 16-32 oz of water. Drink within 6 hours. I use an empty Ningxia Red bottle to mix mine.

Hair, Skin, and Nail Protocol

Having great hair, skin, and nails is something women strive for. The three keys to a healthy integumentary system are:

  • a diet rich in colorful array of veggies,
  • drink lots of water, and
  • find daily peace.

Stress is one of the most prevalent causes of hair loss, brittle nails, and skin conditions such as rashes and blemishes.

One of the best things you can do for your integumentary system is to relax, and drink a tall glass of water.

Taking a walk daily that gets your heart pumping and skin sweating is helpful too, in order to stimulate your circulatory system and lymphatic system which is needed to help flush toxins from your skin.

The most common supplements to support the largest organ in the body, also known as the integumentary system (your hair, skin, nails, and exocrine glands), are antioxidants in the form of vitamins A, C, and E, Coenzyme Q10, fatty acids found in fish oils, all the B vitamins, D3, K2, calcium, MSM, magnesium, and small amounts of selenium.

Supplements for this Protocol

Ideal Supplement Schedule

Obviously this protocol is more complex, but I thought I’d share it here for the future. Start with the Sulfurzyme and use your Stress Away etc.!

(link to print)

Let me know if you have any questions.

Let’s connect!!!

Find me on Instagram: @Viviane.Niemann | @AromaNestFamily

and I’d love to be friends on Facebook, in case we are not connected yet www.Facebook.com/Viviane.Niemann

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