Addiction is hard and nicotine is one of the more difficult habits to kick. Sometimes there are emotional blocks that need to be dealt with that are connected to the physical addiction of nicotine. Dealing with both is essential in the journey to ditch the habit. While it’s not easy, it is possible and will transform many areas of your life, especially your health.
Cleansing the colon and the liver is a big first step towards making sure both are functioning properly, because when they do, it helps reduce cravings in our bodies. Especially as you detoxify the liver, those cravings (and even cravings for things like caffeine) will start to diminish. Essential oils like Cinnamon Bark and Black Pepper can help not only with our body’s systems, but sometimes can lessen the cravings for nicotine through similar flavors and sensations. Stevia, an ingredient in Slique Essence, might also help reduce cravings for tobacco.
It’s a process and it takes time, but you can do it. Go into with determination, a positive mindset, and the knowledge that you’re doing this for your health and the health of those around you.
OIL SINGLES RECOMMENDED:
- Cinnamon Bark
- Clove
- Nutmeg
- Black Pepper
- Peppermint
- Roman Chamomile
- Clary Sage
- Sage
- Frankincense
- Orange
OIL BLENDS RECOMMENDED:
- Thieves
- JuvaFlex
- Peace & Calming
- Exodus II
- Harmony
- GLF
- Slique Essence
SUPPLEMENTS RECOMMENDED:
- Cleansing Trio (ICP, ComforTone, Essentialzyme)
- JuvaTone
- JuvaPower
- Life 9
Quitting Smoking Protocol:
- Do a colon and liver cleanse with the Cleansing Trio and JuvaTone.
- After your cleanse is done, take 3 tablets of JuvaTone daily and use 1 tablespoon of JuvaPower on food or in water 3 times daily.
- Put 1 drop of Thieves, Cinnamon Bark, Black Pepper, Clove, or Slique Essence on your tongue every time you get the urge to smoke. Alternate until you find the oil or blend that curbs your cravings the best.
- Soak toothpicks in Black Pepper and Cinnamon Bark essential oils. Use as a replacement for the cigarette in your mouth every time the urge hits you. Both the oils and the motion/feeling can help curb the craving.
- Directly inhale Peace & Calming or Harmony to help reduce stress throughout the day. Diffuse 4-6 drops of either blend with 2-3 drops each of Orange and Frankincense as well to create a calm atmosphere.